Easily distracted by garden and wine poster full size – Frameless. Every room deserves to be special. These supreme quality print posters in various sizes serve as statement pieces, creating a personalized environment.
Incredible Benefits of Gardening
- Gardening Boosts Mood
Did you know that gardening can boost your mood while increasing your self-esteem levels? When you make time to go out and work in your garden, your anxiety levels can go down and you could start to feel less depressed. One study looked at this benefit of gardening and spanned several years and took people who had diagnosed depression and had them participate in a 12-week long gardening intervention. The researchers measured several mental health aspects before and after the intervention, including the people’s depression symptoms. They found that each participant had significant improvement in their symptoms. They also followed the participants for several months after and found that the improvements lasted.
- Gardening Can Boost Your Immune System
You’re a lot more similar to your plants than you realize, and your body is just as capable of photosynthesis as they are. This is where your plants use sunlight to make their food. Your skin works in the same way by absorbing vitamin D for this benefit of gardening. Depending on the color of your skin and how much your clothing covers, researchers estimate that the sun can create around 8,000 to 50,000 international units of this vitamin. Vitamin D helps strengthen your bones, boost your immune system, and it can also help lower your risk of developing multiple sclerosis, non-Hodgkin’s lymphoma, prostate cancer, bladder cancer, breast cancer, and colorectal cancer.
- Gardening Helps Form Connections
Community, family, or school-oriented container gardens are coming up everywhere around the United States. Some of the main factors that drive these types of garden’s popularity, and it has more to do with simple human connections and interaction than the food you get from it. The connections are one of the main benefits of gardening. One study took students and had them photograph their work before sharing what they learned. Students reported that they got a sense of well-being from the relationships they formed and the new skills they picked up.
Must have – Easily distracted by garden and wine poster
- Easily distracted by garden and wine poster full size supreme quality print posters in various sizes serve as statement pieces, creating a personalized environment.
- High quality, full color, high matte wall posters. Printed on sturdy, high quality paper, with vibrant colors.
- Available in common frame sizes. 12″ × 18″, 20″ × 30″, 24″ × 36″ High quality museum grade paper. Ships in protective tube.
Design by: mandarin-garden.net